
You can’t quite see them, but I am holding thousands of tiny hypodermic syringes poised to protect one of my favorite foods from, well, foragers like me. Among many other things, Urtica, stinging nettles, make excellent ravioli and delicious soup. Favoring the spring at the bottom of our property, rains and cooler weather bring it out in the spring and autumn, free for the taking. I just have to be careful when I pick it.

Whenever I see stinging nettles I also make sure to note where this plant grows. We call it curly dock in the States. The two are almost always found near each other. Which is handy if you happen to get an unasked-for injection. The oxalic acid in it neutralizes nettle venom.

Ever since I learned this trick camping as a Boy Scout, I've tried to "be prepared" and know where the dock is when nettles come into view. This has come in handy for me around the world. For instance, that time last spring when Sally waded inadvertently into our nettle patch in shorts. She said her legs were on fire. I get a kick out of how rubbing a woman's legs with weeds can cause her to swoon with relief and utter the phrase “my hero.”
Considered a noxious weed by the US Department of Agriculture, stinging nettles are the highest plant food source of iron there is, and they deliver 40% protein, very high for any leafy green. Their taste (after boiling to remove the irritant) is somewhere in the spinach range, but greener, herbier, weedier. Ralph Waldo Emerson said: “A weed is just a plant whose virtues have not yet been discovered.” Spinach was a weed once, too.

Did I say nettles are a drug? They have anti-arthritic and anti-inflammatory qualities, among others. But above that, they are the reason your Mama said "eat your greens." They are just plain good for you. Isn’t food an excellent drug?

Giovanni and his family are still picking olives. This is what it's all about. Extra virgin, low acid, herby, grassy, spicey. It's green because of polyphenols, antioxidants you only get by picking early by hand and milling immediately. 



A few days ago, just as the olive season was getting underway, Talini, the beloved village miller, had a stroke. He is not expected to regain consciousness. Now, at the time of year his frantoio (oil mill) usually ran until midnight, it is quiet. In a place where fewer young people care to carry on the traditions, another artisan, another living library of knowhow, tales and wisdom is being razed by time and age. 


I stopped by to help (from right to left) Giovanni, Arnaldo and Melina Mangiavacchi harvest their olives today. This is what one does here. When you see someone you know up in a tree, you stop and you pick. And you talk. And you tell jokes. And you get introduced to numerous other people who stop by to pick and talk and joke. Tuscan networking at it's finest.


